saint paul, MN

high-protein meal prep for saint paul, made fresh in minneapolis.

tandoco hand-makes high-protein meals + a real protein bakery sunday after sunday — about 15 minutes from summit ave. no fillers, no chalky protein-powder shortcuts.

0 min
avg drive · saint paul
sun 11–6
pickup window
5.0 ★
google reviews
your sunday route

saint paul → tandoco kitchen, ~15 min via i-94 west.

most saint paul customers fold pickup into their sunday errands. summit ave and nearby anchors below. address goes out at checkout.

kitchen · minneapolis · 6 min from downtown
how it works for saint paul customers

order online. cooked fresh in our minneapolis kitchen. pickup sunday.

same flow whether you live anywhere in saint paul. one drive, 15 minutes, a week of meals.
1

browse this week's menu.

high-protein entrées + bakery + smoothies + baking mixes. exact macros on every product card. mix and match — no rigid 3 / 5 / 10 plan lock-in.

mon — thu
2

order by thursday 11:59pm.

subscribers save 10% on every order with weekly auto-renew. no cancellation fee — pause or stop any week.

cutoff thu 11:59pm ct
3

tommy + omar cook + bake your order.

fri + sat in our minneapolis kitchen. real flour, real butter, greek yogurt, eggs, casein. nothing pre-made, nothing frozen.

fri — sat
4

pick up sunday — 15 min from saint paul.

address goes out at checkout. text us if you're running late, we wait. fold pickup into your sunday brunch or errands.

sun 11am — 6pm
drive math from your saint paul neighborhood

every saint paul anchor → the kitchen, in minutes.

drive times reflect typical sunday afternoon traffic — sunday is the lightest day on every route below.
summit avenue15 mini-94 w
highland park18 mini-94 w → cretin ave
cathedral of st. paul14 mini-94 w
como park17 mini-94 w → snelling ave n
mac-groveland16 mini-94 w → cretin ave

the drive is the easy part.

capital city anchored by summit avenue, cathedral hill, and highland park — a straight shot east on i-94. the tandoco kitchen sits six minutes from downtown — most saint paul customers fold pickup into their sunday errands. it's a sunday errand, not a trip.

15
avg min
sun
pickup day
11–6
window
why saint paul customers pick tandoco

protein-first, real-food, no chains.

three reasons our saint paul customers stick around past their first week.

every meal is protein-first.

most entrées land in the high-protein-per-calorie range you'd expect from a chicken-breast meal — not a snack-bar pretending. macros published per product card.

real ingredients, no shortcuts.

real flour, real butter, greek yogurt, eggs, casein. zero artificial sweeteners, zero sugar alcohols, zero protein-powder shortcuts.

one drive, 15 minutes.

the kitchen sits six minutes from downtown — about 15 from summit ave. fold pickup into your sunday plans. address goes out at checkout.

landmarks & routes near saint paul

know your saint paul backyard.

six anchor points — the tandoco kitchen is one short drive from any of them.
summit avenue
longest stretch of preserved victorian homes in america, anchors much of west st. paul.
cathedral of st. paul
the city's skyline anchor on cathedral hill.
como park
384-acre park with the zoo, conservatory, and lake.
highland park
tree-lined neighborhood west of the river, near highland village.
mac-groveland
walkable neighborhood around macalester and the university of st. thomas.
grand avenue
main retail strip running through mac-groveland and summit hill.

want your saint paul story in this spot?

we feature one customer per neighborhood with their permission. email hello@tandoco.com with a sentence or two about how tandoco fits into your week — we'll pick one and credit you.

saint paul neighborhood faq

specific saint paul questions, answered.

i live in summit hill. how long is the drive?
from summit hill the tandoco kitchen is 15 minutes via i-94 w. sunday traffic on 94 is light all afternoon.
can i pick up on the way back from sunday brunch on grand?
yes — pickup runs 11am–6pm. from grand avenue restaurants like cafe latte or salut, the kitchen is about 16 minutes via i-94 w.
is there a closer pickup for east st. paul customers?
tandoco operates one minneapolis pickup. from east st. paul it's about 18–22 minutes via i-94 w. if a closer pickup matters, our protein baking mixes ship nationwide.
saint paul · sunday pickup · this week

your week of high-protein meals starts thursday.

order through the store by thursday 11:59pm. tommy and omar cook fri-sat. you pick up sunday — about 15 minutes from summit ave.

we serve the entire twin cities

on the way home from the kitchen.

customers regularly drive in from these cities for sunday pickup.
minneapolis woodbury st. louis park edina richfield